Health
Inspiring Women: Meet The Freckled Fox

Living Well

Inspiring Women: Meet The Freckled Fox

Emily Meyers Carmack, also known as the Freckled Fox to most of the internet, has been through a lot in her life. But you wouldn't be able to tell...

No More Exercise Excuses!

Fitness

No More Exercise Excuses!

It's common knowledge that exercise is important for our health. It obviously helps keep us physically healthy, but studies also show...

Burn Calories In The Cold

Fitness

Burn Calories In The Cold

Who knew this winter's arctic-like temperatures could do your body good? While many of us use the cold weather as an excuse to pack on the pounds...

Four Major Health Benefits Of Drinking Coffee

Living Well

Four Major Health Benefits Of Drinking Coffee

Whether you simply must have your morning cup of coffee every single day or you can't wait for pumpkin spice latte season, there are plenty of...

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