New Year New You
Recreating The SoulCycle Experience At Home

Exercise

Recreating The SoulCycle Experience At Home

SoulCycle is the new Crossfit, or at least it is one of the hottest trends in the fitness world. For the uninitiated, this is a 45 minute spin...

Five New Year Beauty Resolutions To Make This Year!

Makeover

Five New Year Beauty Resolutions To Make This Year!

It's time to start some good beauty habits! The time of year is upon us when many of us are motivated to ditch old bad habits in favor of some...

2018 Goals: Eat Local In The New Year

Diet

2018 Goals: Eat Local In The New Year

Is one of your 2018 New Year's resolutions to become a locavore? Perhaps it should be... Why Eating Local Is Great For (Nearly) Everyone In The...

Eat Dairy, Get Fit, Stay Healthy

Diet

Eat Dairy, Get Fit, Stay Healthy

Planning to work on your fitness in the New Year? You've probably already researched and created a workout plan and perhaps a diet plan as well. ...

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